Renée Dwyer, LMT

About Renée Dwyer, LMT

Renée Dwyer is a Licensed Massage Therapist at Aligned Modern Health who tailors every session to the individual, with a focus on shifting the nervous system into a parasympathetic state so that treatment can work as effectively as possible. She takes an integrative approach, drawing from deep tissue, myofascial release, sports massage, Swedish massage, and trigger point therapy to address what each client’s body needs in the moment.

Renée pushes back on the “no pain, no gain” mentality, believing that massage can feel good and deeply relaxing while still targeting and relieving symptoms. Her trauma-informed approach and attentiveness to the nervous system make her especially effective with clients managing chronic pain, repetitive strain injuries, and stress-related tension, supporting athletes and everyday clients alike in finding real, lasting relief.